Vegetarian Italian Recipes

In the mood for Vegetarian Italian Recipes? There are plenty of vegetarian and vegan recipes from this lovely country. Pizza, pasta, lasagna, casseroles, soups, salads....

And if they are not vegetarian- well, then they are easy to «vegetarianize»! Here is a collection of superb vegetarian recipes that are healthy and easy to make. Buon Appetito!

Vegetarian Italian Recipes

Caponata - Eggplant Salad from Sicily

Caponata is a marinated eggplant dish from Sicily. This savory Mediterranean vegan recipe is delicious as an appetizer or a side dish. Caponata - Eggplant Salad

Vegetarian Minestrone Soup

Vegetarian minestrone is one of those meals where you can basically add anything you have in the refrigerator. This delicious recipe is one we return to over and over again, a true staple in our house. Vegetarian Minestrone Soup

Tomato Mozzarella Salad

Insalata Caprese is a tomato mozzarella salad «in the style of Capri», the Island outside the west coast of Italy, close to Naples. Tomato Mozzarella Salad

Speedy Vegetarian Lasagna

Here is a clever way to get fantastic lacto-vegetarian lasagna on the table in less than an hour. Impressive! Follow the recipe step by step to create Speedy Vegetarian Lasagna

Oven Roasted Vegetables and Pasta

Quick, slick, elegant, yummy...what else do you need? Ah, and you get to empty the fridge from all leftover veggies too! Oven Roasted Vegetables with Pasta

Vegetable Risotto

Risotto is such an easy meal to make. Very humble, and still can be made as a real gourmet meal depending on what veggies you use.

Any type of rice can be used, but remember that a risotto should be creamy and the rice really cooked through. Vegetable Risotto Recipe

Vegetarian Ravioli Sauce

A real comfort food treat. Use any kind of ravioli, although fresh is of course the tastiest, make a delectable ravioli sauce, and serve with lightly sauteed vegetables, a vegetarian feast! Vegetarian Ravioli Sauce Recipe

Vegetarian Frittata Recipe

Omelet in Italian! An easy and healthy brunch or lunch dish. Serve with a salad and crusty bread for a complete meal.

Easy Vegetarian Spaghetti Recipe

A super easy vegetarian spaghetti recipe with a delicious mushroom garlic sauce. A sauce that is rich and flavorful from a long simmer.

Vegetarian Spaghetti and Meatballs Recipe

Who says you have to eat meat to enjoy vegetarian "meat balls". There's nothing meaty about this recipe, but this tasty dish is both comforting and kid friendly.

Love Italian? What are Your favorite Italian Vegetarian Recipes? Share your comments below!


Have your say about what you just read! Leave me a comment in the box below.


Subscribe to "The Veggie Zine" and get new, fresh and updated vegetarian recipes to your inbox!

natural organic products

New & Updated

  1. Vegetarian Stuffed Peppers

    Vegetarian stuffed peppers are an easy meal to make. Satisfying and filling for a healthy vegetarian dinner.

    Read More

  2. Easy Vegetarian Spaghetti and Meatballs Recipe

    If you or your kids love spaghetti and meatballs, there is no reason not to continue to enjoy it as a vegetarian. Here is an easy vegetarian spaghetti recipe entirely without meat!

    Read More

  3. Speedy Vegetarian Lasagna

    This 3 layer vegetarian lasagna is both delicious and a quick supper too! Follow the steps below, and you’ll be done in no time.

    Read More

  4. How to Make Hummus

    Learn how to make hummus from scratch! Hummus is a delicious and healthy dip recipe from the Middle East that today can be found all over the world. It is a simple, but delicious and healthy dip.

    Read More

  5. Falafel Recipe

    This Falafel recipe is based on the authentic way to make Middle Eastern Falafel. Falafel is made with dried chickpeas, or garbanzo beans, that have been soaked overnight.

    Read More