Here is a lovely, happy carrot soup recipe that is flavorful, light and easy to make!
The simplicity of the dish combined with its happy color and freshness, makes it perfect as a "mood improver" too!
Carrots are a powerhouse of nutrition. Raw carrots are delicious just as they are and packed with vitamins and nutrition. Try to eat at least one a day!
For creamy soup recipes like this it's best to use a blender. I recommend a Vitamix, since they last forever and is one of my favorite kitchen tools. Really great quality.
Carrots have especially high values of beta-carotene which turns into vitamin A in our body (great for improving vision) and antioxidants (works to prevent cancer for example), but cooked carrots actually release even more antioxidants!
So this carrot soup, apart from being so yummy, is a bowl full of good things for your body! Read more about health benefits of carrots here.
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