Here is a lovely, happy carrot soup recipe that is flavorful, light and easy to make!
The simplicity of the dish combined with its happy color and freshness, makes it perfect as a "mood improver" too!
Carrots are a powerhouse of nutrition. Raw carrots are delicious just as they are and packed with vitamins and nutrition. Try to eat at least one a day!
For creamy soup recipes like this it's best to use a blender. I recommend a Vitamix, since they last forever and is one of my favorite kitchen tools. Really great quality.
Carrots have especially high values of beta-carotene which turns into vitamin A in our body (great for improving vision) and antioxidants (works to prevent cancer for example), but cooked carrots actually release even more antioxidants!
So this carrot soup, apart from being so yummy, is a bowl full of good things for your body! Read more about health benefits of carrots here.
Why vegetarian? There are many reasons why people become vegetarians and choose a vegetarian lifestyle. Reasons like ethical, religious, health, environmental, animal rights etc.
Enjoy this potato leek soup recipe, a super simple, healthy, tasty and budget friendly vegetarian soup recipe.
Simple, healthy vegetarian recipes cooked mainly from scratch, and many ideas on how to create healthy vegetarian dinners and more for you and your family.
A healthy and varied vegetarian diet should not require vitamins. However, there are times when we could need extra support. Make sure to get high quality vegetarian vitamins.
What is a healthy vegetarian diet? In this vegetarian diet guide we will take a look at vegetarianism and why people choose to become vegetarians.