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The Veggie Zine, Issue #004 -- Delicious Middle Eastern Cuisine
May 27, 2013

Delicious Middle Eastern Cuisine.

There are so many fantastic vegetarian and mainly vegan recipes in the Middle Eastern countries. These are mostly traditional recipes using beans, grains, an abundance of vegetables and of course- spices, in such a flavorful way. Healthy, nutritious and frugal dishes. Add some favorite recipes to your kitchen as well!

Bel hana wel shefa – to your health and happiness!

Hummus- Chickpea Dip

Hummus is a simple recipe, and apart from the overnight soaking and boiling, a super quick recipe to make. Eat it with pita crisps or raw vegetable cruditées for a healthy snack. Here you will learn how to make hummus from scratch. How to Make Hummus

Tabbouleh Salad

Tabbouleh salad is a crisp, fresh, lemony salad made from mainly parsley and green onions. Add lots of lemon, olive oil, spices and some cracked bulgur wheat for a vitamin rich treat. Tabbouleh Salad

Pita Crisps

Make your own Pita crisps for a quick and healthy snack, and to use to scoop up delicious dips like the hummus above! Pita Crisps

Falafel Recipe

Falafel is the fast food of the Middle East. But this is fast food that is actually good for you! And so yummy!! Learn how to make real falafel from scratch, it is easy actually! Stuff the little patties in a pita bread and fill with crunchy veggies and munch away! Falafel Recipe

Cous Cous with Roasted Vegetables

Cous cous with roasted vegetables is a North African inspired recipe that is quick and simple to make and a dish full of flavor and color. Roasted Vegetable Cous Cous

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